Sauna bath
Facilities offering sauna bathing often claim health benefits that includes detoxification, increased
metabolism weight loss, increased blood circulation, pain reduction antiaging, skin rejuvenation, improved cardiovascular functions, improve immune function, improve sleep, stress management, and relaxation
Vichy Shower
Immunity Boots. The vhichy shower aids in lymphatic circulation, which allows the immune system to
function efficiently. As the shower massage, they stimulate circulation in the body, encouraging the transportation of fluids and blood components to the lymph nodes and back to the heart.
Turkish Bath
Heavy sweating, which helps eliminate toxins,chemicals and other impurities from the skin. Increase heart rate, blood circulation and metabolic rate. Looser, relaxed muscles after exercise, relief for stress, tension and high blood pressure.